Unleash your potential, Regina!
"My 40-yard improved by 0.27s in just 3 months and broad jump improved by 5 inches. Overall, really good combine results - thanks Jonah!"
Dan C: Regina Football Player
"I smashed both my previous 100m & 200m PBs, running a 10.85s 100m.” Jaxson went on to receive an offer and signed with his University Track Team!
Jaxson B: Regina Track & Field Athlete
“The coaching paid off - I got 1st in the 100m and am now the fastest in the city for my age group!" This was Josh’s first time playing a sport ever!
Josh P: Regina Track & Field Athlete
Our Philosophy
Elite Speed and Power:
We train like the pros. Our system uses track athlete methodologies for explosive power, rapid acceleration, and supreme athleticism. It's science-backed precision, not just workouts, building game-changing speed and power for any sport.
Precision Coaching:
Small groups, maximum results. We provide precise, hands-on coaching to maximize every rep and detail, building real speed and power. Our athletes get the time and attention necessary to refine their mechanics and movement quality.
Data-Driven Progress:
We take the guesswork out of progress. With regular assessments, we provide detailed "report cards" that highlight your athlete's measurable improvements and what they're doing exceptionally well. It's clear, objective feedback to fuel their next level of performance.
Invest In Your Future
Tier 1: Foundational Speed
This tier is perfect for athletes who are starting their training journey or want to maintain a baseline of speed and agility.
Price: $200 per month
Includes: Two 60-minute speed sessions per week (8 total per month).
Tier 2: Advanced Speed & Conditioning
For athletes ready to increase their training volume and focus on both speed and conditioning.
Price: $275 per month
Includes: Three 60-minute speed sessions per week (12 total per month).
Tier 3: The All-In Athlete
This is our comprehensive program, combining speed and strength training to maximize performance and results.
Price: $350 per month
Includes: Two 60-minute speed sessions per week AND two 45-minute strength sessions per week (8 speed and 8 strength sessions per month).
Tier 4: Elite Performance
Our most intensive package, designed for the serious athlete who wants to see significant gains in all areas of performance.
Price: $425 per month
Includes: Three 60-minute speed sessions per week AND three 45-minute strength sessions per week (12 speed and 12 strength sessions per month).